Breathe Yoga Center Newark - Yoga with Greg - Corporate

Breathe Yoga Center Newark Hathat Yoga, Ashtanga, Thai Bodywork, Meditation, Reiki

Corporate

Stress is one of the main factors in absenteeism.

I am available to run weekly Yoga and meditation classes or 6 week short courses for businesses. A one day/half day workshop on Yoga, meditation and stress could also be arranged. I am also available to run specific 6 week courses incorporating Yoga, meditation and stress management techniques.

These courses will show workers how to:

  • Manage stress efficiently
  • Be aware of stress triggers, symptoms
  • Learn how to enter deep relaxation
  • Increase energy levels
  • Increase concentration levels

This in turn can help to:

  • Decrease the number of absent workers due to illness/injury
  • Increase team working capabilities
  • Increase productivity
  • Create more happiness and harmony in the workplace

If you are interested in classes, workshops or short courses please telephone or email to discuss requirements and prices.

The Breathe Center Studio in Newark, Nottinghamshire